What Dr. Oz Says About Raspberry Ketones



Raspberry Ketone: Endorsed by Dr. Oz

Raspberry Ketone has been in use in food processing for a long time, for it’s aroma. In recent months, it has gained popularity due in large part to Doctor Oz featuring it on his award winning TV show as a fat burning miracle. He called it the number one weight loss miracle in a bottle.



When Doctor Oz praises a supplement, you know you can trust it. The lovable doc always provides straight-forward, practical advice about everything from toilet habits to sex. Now, he’s telling his audience about this fat-burning plan. How to Lose Weight in Your Sleep



Doctor Oz explained that it’s a super-charged metabolic booster, revving up the body’s fat-burning engine to help breakdown fat at the microscopic level. It works rapidly, showing noticeable results within about a week or two, and it’s affordable, an important factor for anyone struggling with tight clothes and an even tighter budget.

In a way not yet completely understood by scientists, Raspberry Ketone increases the presence of adiponectin in the bloodstream. Adiponectin is a protein that helps regulate the body’s metabolism, particularly with the fatty acids located in fat cells. The more adiponectin, the better able the body is to “empty out” fat cells to use for energy. This process is referred to as lipolysis. This means that Raspberry Ketone increase the body’s metabolism, and accelerate the body’s fat loss.

Although Dr. Oz did say that raspberry ketone will do its magic without additional dieting or exercise, he strongly pointed out that the supplement should be in addition to a healthy diet and exercise program.



The obvious question is, can you just eat raspberries instead of the supplement. The amount of the fruit that would be needed to be eaten every day would be gigantic, about 90 lbs., in to accomplish the same fat-burning effect as a single 100 milligram capsule of raspberry ketone. Not only would it be impossible to eat that amount of raspberries, but the caloric intake would be counter-productive.



When purchasing raspberry ketones, look for the following qualities. They should be manufactured in the United States, in an Food and Drug Administration registered facility, which means that it must operate by Food and Drug Administration regulations, known as Good Manufacturing Practices (GMP). Some companies are selling blends that contain multiple ingredients. This is often done to bring down cost. Purchase only pure raspberry ketone. Do not buy any supplement that contains additives such as fillers or flow agents.



There are no known side effects from the raspberry ketones, although there are some anecdotal reports of loose bowel movements. This could be evidence that the supplement is functioning properly. If the body is breaking down fat with Raspberry Ketones, the waste has to be eliminated and loose bowel movements may just be proof that the supplement is doing its job. How to Lose Weight in Your Sleep



Most of the raspberry ketone on the market are done so over the Internet, although some traditional retailers are carrying it. Be sure to do your research; you get what you pay for. It may be worthwhile spending a little more for a good quality supplement if you want the best possible results.

Look for Raspberry Ketones that are made in the USA in a Food and Drug Administration registered facility. Don’t take a risk on supplements made in countries with weak regulations or controls.

Find a brand that offers a money-back satisfaction guarantee. You want a brand that will backup their product, which brings me to the next tip. Don’t purchase from unfamiliar sites. You want to be sure that the seller will fulfill their guarantee. For this reason, Amazon.com is really is the best place to buy from. They are a familiar and trusted retailer, and if you buy a brand that ships directly from Amazon, you know that you can return it hassle-free if you need to.